6 WEEKS OF COACHING: 
MUST SIGN UP BEFORE OCTOBER 30TH
DATES: 1ST NOVEMBER - 13TH DECEMBER
Prizes for the best transformation include, cash prizes, free coaching, clothing and supplements.
 
This is perfect if you want to get into better shape, improve your confidence improve your mind set and becoming healthier?

Fierce & Fit hold transformation challenges throughout the year, these challenges are open to non competitors and new clients ONLY.
only. Whether you're a complete beginner, intermediate, or advanced, male or female, any age, and any goal.

Spaces are limited so we can devote time to helping each individual become better, fitter, healthier and stronger, both physically and mentally. Teaching and helping you to achieve and sustain a healthy lifestyle which you can continue to follow after the 8 week challenge has ended.

Whats included?
6 weeks of online coaching
Weekly check ins, where your measurements, photos, mental progression, performance, energy levels are more, will be assessed.
Tailored nutrition, training and cardio plan
Support group / community
Helens expertise of female training and mental aspects around changing your lifestyle
Unlimited 1-2-1 support



TRANSFORMATION CHALLENGE 11


(LIMITED SPACES AVAILABLE)